Everyone has a cavity risk level, which is simply a level that describes how likely a person is to develop cavities. Fighting cavities is one of the best ways to keep your mouth healthy and avoid problems with your teeth and gums, and learning what your cavity risk level is could help you keep your mouth healthier. Here are some factors that can affect a person's cavity risk level; knowing these factors may help you determine better habits for keeping your mouth cavity-free.

How often you visit a dentist

The first factor that affects your cavity risk level is the frequency in which you visit a dentist. Do you go every six months as suggested, or do you go only when you absolutely have to? A person who visits a dentist regularly will typically have a lower risk of cavities than a person who goes only once every few years.

Your brushing habits and other oral care habits

Secondly, the way you care for your teeth also affects your cavity risk level. If you rarely brush your teeth, or if you never floss your teeth, you will have a much higher risk of developing cavities than if you brush and floss every single day. Good oral habits every day is the best way to lower the risks you have of developing cavities in your mouth.

The level of saliva you have in your mouth

The amount of saliva you have in your mouth also plays a role in your cavity risk level. People with normal levels of saliva have a lower risk of developing cavities, while people who struggle with dry mouth have a much higher risk level.

Your eating and drinking habits

The foods you eat and the beverages you drink also affect your risk level. If you are a healthy eater and drink only water, your risk level will be lower than that of a person who eats a lot of junk food and drinks a lot of soda.

Your health

Did you know that your health plays a role in your cavity risk level too? People with health problems, such as diabetes, will have a higher risk of developing cavities than people who are healthy. Women who are pregnant also fall into the category of high-risk, in terms of oral health problems.

After analyzing these factors, you might have a better idea about your cavity risk level. If you would like help determining the answer to this, talk to a local dentist.