Keeping your gums healthy is an integral part of taking care of your oral health. Without healthy gums, your teeth are at risk, as are the bones underneath them. If you're not sure that your gum health is in good shape or you've been worried by problems like gum bleeding, try using these three tips to improve your gum health fast.
Flossing is pretty much the number one way to improve your gum health, and it can be effective quickly. The mouth recovers and heals from ailments quickly when it's given a helping hand, after all. When you first start to floss, you may experience some discomfort and additional bleeding. This is because the floss is stripping away sticky plaque that's been acting like a bandage on your inflamed and irritated gums. Removing it will ultimately be for the better, but like cleaning any other wound, it could cause some discomfort for a while.
Get a Water Flosser
Another good option that is arguably even better at reversing minor gum disease is a water flosser. Rather than string floss, this tool uses a high-pressure jet of water to blast away plaque and bacteria responsible for gum disease.
The nice thing about water flossers is that they also do a great job of stimulating circulation in your gums, which can help to reverse gum disease too. Improved circulation makes it easier for the body to send in white blood cells to fight infection from the inside. So while you're helping out the outside by removing plaque and bacteria, the inside will be hard at work, too.
See a Dentist
Lastly, just jump ahead and see a dentist. Go on, make an appointment—especially with a Medicaid dentist with various financial options. It's common to be nervous about seeing a dentist when you know that your dental health isn't at its prime, but your dentist would rather you come in now when you have a mild condition than when gum disease has been allowed to progress.
Advanced gum disease can potentially cause the loss of your teeth, plenty of bleeding, and pain. It's harder to reverse even for dentists, so you may end up spending more than one day in the dentist's chair if you wait too long. Rather than being afraid of what the dentist will have to say, make an appointment now and then start flossing while you wait. This will ensure that your at-home care is improving while you wait to see your dentist, and will give your dentist a great opportunity to get your gums healthy again.